Depression
Are you stuck in depression with no light at the end of the tunnel ?
Depression is a word used to describe many states of consciousness and habitual ways of thinking, feeling and behaving in the world.
Usually people who are given the 'depression' or 'depressed' label have one or more of the following symptoms...despair, tiredness, sadness, lethargy, frustration, grief, anger, guilt, overeating, inability to sleep, no appetite etc. These symptoms, or patterns of thinking/feeling, tend to go round and round in loops in a person's mind.
Then, often there is self-blame, a feeling that their inadequate or stupid because they are not able to break out of the depression patterns themselves and stop the depression.
Sometimes the person knows, or believes they know, how the cycle of thinking/feeling began (the cause of the depressed state), sometimes they don't and go on a search to find out why they have depression.
My approach is to help ease the depression, to help you stop feeling depressed and break the loop. Working unconsciously using hypnosis, I assist the person to gain flexibility in their behaviour, to build with suggestion, metaphors and conditioning new resources, and to connect the person with the resources they almost invariably have but have been unable to access during the 'depression'.
I find that by working literally with how a person is thinking, rather than trying to interpret, explain or theorise about why they are that way, I can achieve results more quickly.
Therefore my aim is as quickly as possible to help the person become more resourceful in the here and now. Doing this will usually help to allow them to move away from depression, to view the past with a different perspective, and begin to think of the future in a more positive light, a future that sounds good when you think about it, and a future full of possibilities.
“Thanks very much for getting back to me with your feedback Kristian, and I intend to continue being positive! I actually slept really well last night, and found that listening to a relaxing c.d. with earphones before going to sleep really helped, so I'll carry on doing that. I found the hypnosis to be a very unique and interesting experience, and I'm really glad I decided to do it!”
For help with Depression using Clinical Hypnosis, Hypnotherapy and NLP in Middlesex and London, the Synergy Spa is easily accessible from Abbots Langley, Acton, Alperton, Amersham, Ascot, Ashford, Balham, Barnes, Barnet, Battersea, Bayswater, Beaconsfield, Belgravia, Bermondsey, Bloomsbury, Borehamwood, Brentford, Brixton, Broxbourne, Bushey, Bushey Heath, Camberwell, Camden, Chalfont St Peter, Chelsea, Chertsey, Chesham, Chessington, Cheshunt, Chingford, Chiswick, Chorleywood, Clapham, Colindale, Colnbrook, Cowley, Cranford, Cricklewood, Datchet, Denham, Deptford, Dollis Hill, Ealing, Earls Court, Eastcote, East Finchley, Edgware, Edmonton, Elstree, Enfield, Epsom, Esher, Eton, Ewell, Feltham, Finchley, Friern Barnet, Fulham, Gerrards Cross, Golders Green, Greenford, Hackney, Ham, Hammersmith, Hampstead, Hampton, Hanwell, Hanworth, Harefield, Harlesden, Harmondsworth, Haringey, Harrow, Harow on the Hill, Harrow Weald, Hayes, Heathrow, Hemel Hempstrad, Hendon, Heston, High Wycombe, Highgate, Hillingdon, Holland Park, Hornsey, Hounslow, Ickenham, Isleworth, Islington, Iver, Kensington, Kentish Town, Kenton, Kew, Kilburn, Kings Cross, Kingston Upon Thames, Knightsbridge, Lambeth, Langley, Leyton, Little Venice, London, London Colney, Maida Vale, Maidenhead, Marylebone, Mayfair, Mayfair, Mill Hill, Muswell Hill, Neasden, New Malden, North Harrow, North Finchley, North Watford, Northolt, Northwood, Northwood Hills, Norwood, Notting Hill, Old Windsor, Osterley, Oxhey, Paddington, Park Royal, Peckham, Perivale, Petersham, Pinner, Potters Bar, Putney, Queens Park, Radlett, Raynes Park, Regents Park, Richmond, Richmond Upon Thames, Rickmansworth, Roehampton, Rotherhithe, Ruislip, Ruislip Gardens, Ruislip Manor, Sheen, Shepherds Bush, Shepperton, Shoreditch, Slough, Southall, Southgate, South Kensington, South Harrow, South Ruislip, Staines, Stanmore, Stanwell, St Johns Wood, Streatham, Stoke Newington, Stoke Poges, Sunbury, Surbiton, Swiss Cottage, Teddington, Thames Ditton, Tolworth, Tooting, Tottenham, Twickenham, Uxbridge, Vauxhall, Victoria, Walthamstow, Walton on Thames, Wandsworth, Watford, Weybridge, Whitton, Willesden, Wembley, West Drayton, Wimbledon, Windsor, Wood Green, Worcester Park, Wraybury, Yeading and Yiewsley.